Fight Training
@ Phromthep Muay Thai Camp
Fight Training @ Phromthep Muay Thai Camp is OLD SCHOOL MUAY THAI Training.
5 MINUTE rounds on the pads & bags rather than the 3 minute rounds like many foreign Muay Thai students are accustomed to training.
Please Take Note
FIGHT TRAINING @ Phromthep Muay Thai Camp is available to any person that wants hard training (male & Female).
You Don't have to FIGHT to be eligible to train in our FIGHT TRAINING program, BUT the 6am morning run is COMPULSERY for ALL students that want to FIGHT out of Phromthep Muay Thai Camp.
We push our fighter's HARD on technique & SUPERIOR fitness.
Our aim @ Phromthep
Muay Thai Camp is to keep the FIGHT TRAINING group small with only 10 - 15 (male & female) Thai / Foreign fighters.
Morning Fight Training starts @ 6am
with the GROUP run.
After the run we do knees on the bag, shadow boxing, sparing & grappling.
Some of the fighters like to finish morning training with a swim @ the beach.
See photo's of students who run @ 6am
Afternoon Fight Training .... Starts @ 4pm
Training starts with & a 5km run, followed by skipping, shadow boxing, 5 minute rounds of technique on the pads followed by ALOT of kicking on the heavy bags for shin conditioning.
We finish afternoon training with more grappling, sparing & some core strength exercises using free weights, kettle bells, bench press, pull ups, sit ups & Tractor tyre flips.
Fighting @ Phuket Thailand ...
Thai Boxing fights @ the local stadiums in Thailand are 100% FULL THAI RULES.
5 x 3 minute rounds with one & half minute breaks between rounds. Elbows & Knees to the body / head are OK.
$$ .. Getting PAYED to Fight in THAILAND .. $$
WIN or lose the local Muay Thai stadiums in Thailand pay each fighter (depending on quality of the fight) between 4000 - 10.000 THB Thai baht for the fight.
Fighters Insurance
Their is NO Injury insurance provided by any of the Thai boxing stadium's in Thailand.
At Phromthep Muay Thai camp we have developed our own Fighters Medical Fund to help cover OUR fighter's from unexpected & potental HUGE hospital or dental bills from fighting or fight training with Phromthep Muay Thai Camp.
The fighters prize money from their FIRST fight Only is TAXED 1000 Thai baht (approx $30). The money collected from fight's go towards an EMERGENCY Medical Fund that is to HELP OUR fighters with hospital & dental expenses from fight related injuries. (Motor Bike accidents are NOT covered by the Fighters Medical Fund)
See Latest Fight Results @ Phromthep Muay Thai Camp
See Who's Training @ Phromthep Muay Thai Camp
A typical DAY @ Phromthep Muay Thai Camp
5:30 am .. Wake up / stretch
6am .. GROUP RuN
7am - 9am Thai boxing training in the GYM
9:30 am .. Swim @ Naiharn beach (optional)
10 am.. Breakfast @ the GYM restaurant
11am - 3pm .. FREE TIME - watch dvd's in your bungalow, swim @ the beach, shopping, massage, tourist stuff, mid day sleep, recover from morning training.
4pm - 6pm ... Thai boxing training @ the GYM.
5km run/ skipping/ shadow boxing/ kicking bags & pads/ grappling/ sparing.
7pm ... EAT & hang out in the GYM restaurant/ chat with trainers & students
9:30 pm ... ready for bed (sleep)
Trainers @ Phromthep Muay Thai Camp
We currently have 4 trainers teaching Muay Thai @ Phromthep Muay Thai Camp with 2 more trainers due to start working @ Phromthep Muay Thai Camp in January 2010.
(1) Yib - (2) Jorm - (3) Siam Chai - (4) Curng Chai
* Trainers Profile @ Phromthep Muay Thai Camp *
Trainer / Fighter @ Phromthep Muay Thai Camp
Name: Jorm Phromthep
Current Age: 27 - Born 1982 @ Nakhon Si Thamarat (South East Thailand)
Fight Weight: 64 - 69kg
Previous Fights: 200+ (Fight Video)
Current Status
Jorm is a trainer / fighter @ Phromthep Muay Thai Camp.
He has a valid passport & is available to fight @ over seas tournaments.
His preferred fighting weight is 64kg but can fight foreign fighters at a heaver weight (up to 75kg)
If you are interested in having Jorm fight @ your tournament, contact Danny Avison @ Phromthep Muay Thai Camp
See more photos of Jorm Phromthep
Phromthep Muay Thai Camp will be posted here soon.
