phromthep muay thai boxing fitness gym  phuket thailand

Latest News

@ PHROMTHEP Muaythai Camp

 

Due to greed & corruption by the Thai Owners of PHROMTHEP Muay Thai Camp, the web site is no longer taking bookings....

UPDATED: 11pm on Tuesday 22nd November
WHAT A DAY @ PHROMTHEP Muay Thai Camp !

Im hiding out in Thailand waiting for a flight back to Australia. Keeping the story short… My greedy Thai business partners @ Phromthep Muay Thai Camp (Goong & her nasty family) have set me up to be arrested so they can take over control of the gym & gym web site. PHROMTHEP Muay Thai Camp @ Rawai beach Phuket Thailand. Things dident go to plan for them and I refused to sign over the web site, instead I deleted it, changed the ftp access & password and now im hiding out in a safe place while I wait for a flight back to Australia.

READ more about what went wrong @ PHROMTHEP Muay Thai Camp

 



 

NEW GYM .. coming soon..

new phromthep gym  north phuket

PHROMTHEP will soon be opening its second gym at the north of the Island.
The focus of the 2nd GYM will be FITNESS >> (1) Triathlon training (2) Fitness Training (3) Detoxing (4) Muay Thai Private one on one training sessions ONLY.

The Location is 800 meters from the beach, their are NO bars or bar girls, No tourists shops, No Tuk Tuks or Taylor's, No seven elevens stores, No night clubs or detractions in the area.

The beach has No jet skis or deck chairs for hire, No stray dogs, and No one trying to sell you stuff.

The 1st stage of the GYM accommodation, restaurant & training area will be completed by April 2012. Detoxing center will be completed by November 2012.

Construction photos will be posted soon.

See Photos of the new GYM location. new gym photos



 

CHRISTMAS & NEW YEARS @ PHROMTHEP Muaythai Camp

christmas fitness training holidays at phuket thailand

The GYM is OPEN EVERY DAY for PRIVATE TRAINING during the Christmas & NEW YEARS Holiday Period.

Gym Closed ONLY ... for NEW YEARs

GROUP TRAINING will NOT be available ONLY on the following days ...
SATURDAY 31st December (NEW years eve)
MONDAY 2nd January 2012
Some of our trainers will be available for Private training EVERY DAY during the holiday period. Please book ALL private training sessions at the GYM Office.

Christmas dinner will be held at the GYM Restaurant on SUNDAY 25th December.

Booking @ the GYM for Christmas period

Bungalows @ the GYM are in HUGE demand during the Christmas & New years period. ALL bungalows need to be booked 1 - 2 months in advance.

Deluxe bungalows at the GYM
October (Fully Booked)
November (Fully Booked)
December (Fully Booked)
January 2012 (70% fully booked)
February 2012 (30% fully booked)

Shared Bungalows @ the GYM
October (Booked Out)
November (Booked Out)
December (Fully Booked)
January 2012 (60% fully booked)
February 2012 (20% fully booked)



australian boxing kangaroo AUSTRALIAN residents...new on this web site
Payment via Direct deposit (Australian dollars)

We now have an Australian (Commonwealth bank account).
Booking Deposits & full payment @ the GYM + airport pick up service can now all be pre paid in Australian dollars.
commonwealth bank australia

This allows you to make payment direct with out first having to convert your Australian dollars into Thai currency. (SAVING YOU bank fees and ATM withdraw fees & the hassle of making cash payment on arrival at the gym...

Our bank details are made available on request ..
Contact Danny Avison for more details.

 



 

Resorts located close to the GYM

Rawai Palm beach Resort hotel rawai beach palm resort phuket thailand

(900 meters from the GYM - NEW RESORT )

Beach side resort with HUGE swimming pool.
Good location, easy walk to restaurants, bars & shops.
3 minutes walk from Phromthep Muay Thai Camp.

Low season =2,500 Thai Baht per night
High season = 5,000 Thai Baht per night

 

Maali Resort

Beach side resort with a 25 meter swimming pool.
Good location, easy walk to restaurants, bars & shops.
7 minutes walk from Phromthep Muay Thai Camp.

Low season = 1,500 Thai Baht per night
High season = 3,500 Thai Baht per night


 

siam chai fights at sydney australia

NOVEMBER 2011 >> FITNESS training on the beach is now available 6 days a week... Monday to Saturday 7am intill 9am ...

See photos >> FITNESS training @ Naiharn beach


 

siam chai fights at sydney australia

12th NOVEMBER 2011 @ SYDNEY AUSTRALIA

SIAM CHAI vs Joe Concha (Fullforce)

See more details about Fight Night


 

master toddy training at phromthep muaythai camp@ PHROMTHEPmuaythai camp

OCTOBER 2011

Master Toddy Training SEMINAR starting FRIDAY 21st OCTOBER @ 12 noon
FREE for PHROMTHEP STUDENTS - 500 thb for EVERYONE else.

BEST SEMINAR !!! >> See photos of the day with master Toddy



 

triathlon training at phuket thailand with ironman team phromthep

Triathlon bikes are available for HIRE @ PHROMTHEP muaythai camp.
Our bikes are well maintained and more than suitable for 100+km training rides.
We have a discounted monthly rate for our fitness & triathlon students that are wanting to train 1+ months in Thailand.

Bikes are available for hire @ following rates

Daily Rate = 500 THB (Daily rate is NOT available on race week)
Weekly Rate = 2500 THB
Monthly Rate = 8000 THB (discounted monthly rate)

triathlon training bikes at phromthep muaythai camp

TEAM PHROMTHEP
Photo album
VIDEO - Training with team PHROMTHEP
VIDEO - 1st Phuket Ironman event

triathlon training at phuket thailand with ironman team phromthep


 

biggest weigh loss loser at phromthep muaythai camp phuket thailand BODY composition Testing

BODY composition Testing
Now available @ PHROMTHEP muaythai camp

body fat testing at phromthep muaythai camp phuket thailand the biggest loser of weight at phromthep muay thai camp body composition testing at phromthep muaythai camp at phuket thailand

BODY composition testing is now available @ PHROMTHEP Muaythai Camp.

Test your body weight / body fat / lean muscle mass / bone density.

We test you on your first day training @ PHROMTHEP muaythai camp & again before you depart for home. The test results will show you how much fat / body weight you have lost during your training @ PHROMTHEP + it will also show any increase in muscle mass & water retention.

Testing your BODY composition each week will allow you to adjust your training, diet & fluid intake to reach your desired goals. If you are lacking in water (dehydrated) the body fitness test will show this in the results.



 

no smoking at phromthep muaythai camp
ALL Bungalows at PHROMTHEP Muaythai Camp are NON Smoking Bungalows. Students caught smoking inside their bungalow will be Charged a 3000 THB service fee for cleaning of the Air conditioning & bedding. Get caught smoking in your room a second time and we ask you to leave the gym accommodation minus another 3000 THB service fee. (This rule is STRICTly enforced !)


 

MAY 2011 ... @ PHROMTHEP muaythai camp

morlife chia seed sold at phromthep  muaythai phuket thailand

CHIA SEEDs

New CHIA seed STOCK has arrived @ PHROMTHEP muaythai camp Phuket Thailand. We are currently the ONLY GYM in Thailand where you can buy Chia seed.

1kg packs = 2000 THB

30% discount for wholesale orders of chia seed 20kg+

 


MAY 2011 ... new @ phuket thailand@ PHROMTHEP muaythai camp

polar heart rate monitor sports watch for muay thai training in the tropics phuket thailand polar heart rate monitor sports watch for muay thai training in the tropics phuket thailand

GET the MOST out of your TRAINING .. by training with a HEART rate monitor.

Are YOU WORKING HARD or HARDLY working ?
Training with a heart rate monitor allows you to see how hard your body is really working. It takes the guess work out of your are training.

A POLAR heart rate monitor allows you to see the highs & lows in your training + you can see what's happening when your body is fatigued & run down + it shows you how fast your heart rate & body recovers between rounds, It takes the guess work out of "HOW FIT YOU ARE "

NEVER used ONE !
Check Out this video on how to use a heart rate monitor for Muaythai Training

POLAR heart rate monitors are NOW available for FOR SALE @ PHROMTHEP muaythai camp PHUKET Thailand. We also have a used POLAR watch available @ the GYM if you want to TRY before you Buy.


THE GYMs policy on REFUND's ... UPDATED MAY 2011

At PHROMTHEP MUAYTHAI CAMP WE ARE happy TO GIVE REFUNDs.
WE give 100% refund on training fees & food but refund's on accommodation @ the GYM will be taxed 30%.

Example: If you come for a month and decide after 1 week that you need to go home early and request a refund, The refund will be as follows ...

One month Training = 10.000 THB YOU paid
We charge 1 week @ the weekly rate of 3000 THB / We refund you = 7000 THB

One month Food = 8500 THB YOU paid
We charge 1 weeks food @ 2500 THB/ We refund you = 6000 THB


One month private Bungalow = 17.000 THB YOU paid
We charge the weekly rate @ 5000 THB then we tax the balance of your accommodation refund by 30% .... > 12.000 THB - 30% = (3.600 THB TAX)
We refund you = 8400 THB



 

MAY 2011

JORM fights in AUSTRALIA

14th MAY @ HERVEY bay - QUEENSLAND Australia.

Tickets to the FIGHT >> PLEASE PHONE>> 0413 107 203 (Aust)

jorm kitti fights at hervey bay queensland australia 2011

UPDATE: JORM WINs !...

 



MAY 2011

YOGa classes @ Phuket Thailand.
Yoga is NOW available @ PHROMTHEP Muaythai Camp

Yoga is currently available MONDAY - WEDNESDAY - FRIDAY
(FREE to Phromthep Students / 300 THB to everyone one else)

Midday Yoga ... 11am - 12:30 pm
30+c in the Tropics ... PERFECT for weight loss, You sweat Buckets !

yoga at phromthep muaythai camp phuket thailand

Yoga is available @ PHROMTHEP maythai camp.

Morning Yoga - 11am - 12:30 pm Monday - Wednesday - Friday

 


May 2011

PHROMTHEP Muaythai Camp .. Going International.


Our 2nd GYM #>> PHROMTHEP #######

GRAND OPENING Photos & Video coming soon.


 

APRIL ... BJJ PHROMTHEP

 

Brazilian Jiu-Jitsu
BJJ PHROMTHEP

The BJJ Program @ PHROMTHEP is on hold intill 2012. You are welcome to bring your Gii & have a roll with other students @ the gym but we will NOT be offering any structured BJJ classes intill next year #> start of 2012.


phromthep fitness center

April 13th SONGKRAN festival


The Thai New Year is better known in Thailand as the SONGKRAN Festival
(the WORLDs Biggest Water Fight )


Photos #> Songkran Festival 2011 @ Phuket Thailand
Video #> Songkran Festival 2011 @ PHROMTHEP muaythai camp


 


April 2011

NEW Trainer @ PHROMTHEP Muaythai Camp

sean por pramuk  now working as a trainer at phromthep muaythai camp thailand

Sean Por Pramuk
400+ fights / 20 years @ one of the toughest Gyms in Thailand.
Sean is now working @ a trainer @ PHROMTHEP muaythai camp.

See fight video #> Sean Por Pramuk fights @ Lumpinee stadium

 



 

3rd January 2011 ...

PHROMTHEP Back to Business as usual ...

HAPPY NEW YAER.

Morning run starts @ 6am muay thai fighter at phromthep muay thai camp - phuket thailand

 


 

GROUP TRAINING: We try to keep Group training to approx 25 students per session. We still have available space for 2 - 3 more students in the Group training between Christmas & New Years.

PRIVATE TRAINING ... available EVERY day between 9am - 7pm

Half & Half Training Package = 1hour of Private training + 1 group training session each day / 6 day week.. A TOTAL of 3 hours Training each day !


December 2010

ironman phuket thailand 2010muay thai fighter at phromthep muay thai camp - phuket thailand

miron man gazza team phromthep triathlon training

The 1st Phuket IRONMAN Contest >> 5th December 2010.
See Photos of the day >> Team PHROMTHEP

UPDATE: See Video >> Team PHROMTHEP @ the Phuket Ironman 2010



November 2010

evoultion 22 muay thai boxing gold coast queensland australia

PHROMTHEP Fights @Evolution22 - Queensland Australia.

Harlee will be fighting Eli Maddigan @ the Evoultion 22 show @ the Gold Coast - Queensland on 27th November 2010. It will be a HUGE Night for Harlee & Phromthep Muaythai Camp so If you are in the area that night, Put on your Phromthep T shirt & give Harlee some support @ the fights. Harlee Avison Vs Eli Maddigan #

See Fight Video ...
# Harlee Vs Eli Maddigan


September 2010

Brazilian Jiu-Jitsu (BJJ PHROMTHEP)

Coming soon to PHROMTHEP Muaythai Camp
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on ground fighting.

It teaches that a smaller person can successfully defend against a bigger, stronger assailant by using leverage and proper technique - most notably by applying joint-locks and choke holds to defeat the other person.

BJJ - Kids Class (Kids under 12 years old)

BJJ - Beginners (Keeping with the basics)

.... more details coming soon.

 



yoga at phromthep muaythai camp phuket thailand
September 2010
Harlee Avison (19 yeras old from QLD Australia) will be back Training @ PHROMTHEP Muaythai Camp by 15th September 2010. Harlee has been in Australia on 4 months holidays after a BIG year of FIGHTING in 2009 with more than 15 fights. Harlee is now rested and will soon be back training @ PHROMTHEP for his next fight.


miron man gazza team phromthep triathlon training
August 2010
Congrats to IRON MAN Gaza (Phromthep Triathlon team)... Gaza competied at the Capricorn Resort Triathlon @ Queensland Australian. Gaza ( from Hervey bay QLD Australia) is in training for the 1st Phuket Iron man event in December 2010


concept 2 rowing machines at phromthep muaythai camp phuket thailand
July 2010 - K2 Rowing machine

Concept 2 rowing machines are NOW available @ PHROMTHEP Muaythai Camp. Perfect during the wet season or for our detox & fitness students that dont like running / joging.

 


wayne avison breaks arm from fighting at patong muay thai stadium phuket thailand 21st June 2010
Wayne Fights again @ Patong Muaythai Stadium

This is Waynes first fight since breaking his arm in a fight @ Patong Muaythai Stadium last year in December 2009.

Wayne WINs by 4th Round Knock Out.fight video phuket thailand Fight Video

See Waynes Broken Arm # Photo / Fight Video


new zealand hungi for lunch at phromthep muaythai camp phuket thailand

July 2010

New Zealand HUNGI

Coming soon for Sunday Brunch @ PHROMTHEP Muaythai Camp


 phuket laguna marathon thailand 2010

Race day is 13th June

Phuket Laguna Marathon
Intrested to join our marathon training ... ?
Contact Danny Avison @ the GYM for more details.


jorm  phromthep fightuing at hervey bay queensland australia 2010

Mr JORM Vs Kurt Finlayson @ Hervey Bay Queensland Australia

FIGHT @ Hervey Bay - QLD Australia.

Fight Night.... 8th May 2010

FIGHT Video

 


phromthep fitness center

April 13th
Thai New Year is better known in Thailand as the SONGKRAN Festival
(the WORLDs Biggest Water Fight )
Photos # Songkran Festival @ Phuket Thailand
Video # Songkran Festival @ PHROMthep



phromthep fitness center


February 2010
New Training Equipment for the Phromthep Muaythai Camp / FITNESS Center.
See latest photos # New Gym Equipment @ Phromthep


phromthep fitness center
February 2010
Stage 2 of the GYM is well under way and estimated to be finished by June 2010 Stage 2 = Weight training area - Yoga / Arobics /MMA area + more bungalows...
See latest photos # The making of Phromthep Muaythai Camp - STAGE 2


yib fighting at phuket thailand
22nd January 2010
Yib .. ( Head Trainer @ Phromthep Muaythai Camp) WINs by 4th Round TKO @ Swuits Muay Thai Stadium - Phuket Thailand. (This was Yibs first fight in 4 years)

muay thai fight video harlee avison from bermuda at phuket thailand Fight Video


the making of phromthep muay thai camp at phuket thailand
January 2010
See a video... 2009 # The making of Phromthep Muaythai Camp


christmas fitness training holidays at phuket thailand

The GYM is OPEN EVERY DAY during the NEW YEARS Holiday Period

1 - 2 January 2010
(NO group training) VIP Private training sessions available EVERY DAY.

Group training starts again on 3rd Jaunary...

HAPPY NEW YEAR 2010 !

 


 

wayne avison breaks arm from fighting at patong muay thai stadium phuket thailand ... wayne avison breaks arm from fighting at patong muay thai stadium phuket thailand
muay thai fight training australia21st December 2009
Wayne from Australia breaks his arm early in round 2 @ Patong Muay Thai Stadium. Wayne is in hospital for the night awaiting an operation to fix the break.
(If you look close @ the x-ray you can see the elbow is also dislocated)

muay thai fight video harlee avison from bermuda at phuket thailand Fight Video

UPDATE: Wayne had a plate put in his arm and will be out of action for 3 - 5 months.
His opperation to repair the broken arm cost's 50,000 Thai baht .

At Phromthep Muay Thai camp we have developed our own Fighters Medical Fund to help cover OUR fighter's from unexpected & potental HUGE hospital or dental bills from fighting or fight training @ Phromthep Muay Thai Camp.

The fighters prize money from their FIRST fight Only is TAXED 1000 Thai baht (approx $30). &dental expenses from fight related injuries.
(Motor Bike accidents are NOT covered by the Fighters Medical Fund)


BoB the BLOBs weight loss story

bob mcverry from usa training thai boxing at phromthep muay thai fitness camp phuket thailand
Bob Mcverry muay thai fitness training usa USA

December 2009
Bob has come to Thailand to FIGHT.
BOB Vs Obesity... we are now in round 2 with BOB clearly winning the battle.

Bob was 107 Kgs when he came to Phuket for a 3 month Fitness / weight loss holiday. Bob has been eating a healthy diet @ the GYM restaurant & training hard EVERY day running, swimming & Thai boxing training.

Read about Bobs experience's training for weight loss in a Thai boxing camp.
# Bobs weight loss Blog / Bobs weight is currently @ 77kg.

See Bob # before & after weight loss photos


 

Kings Cup 2009 @ Bangkok

harlee avison from australia fights at the kings cup tournment bangkok thailand december 4th 2009
Harlee Avison (18 years Old) from Brisbane Australia will fight @ the 2009 Kings Cup Tournament at Bangkok Thailand on 4th December. Harlee will fight a foreign fighter from Super Pro Gym @ Koh Saumi. The fight will be at @ 68kg...
Fight Results- The fight was stopped in the 5th round because of to much blood, Harlee lost by 5th Round TKO.

muay thai fight video harlee avison fighting kings cup bangkok thailand 2009 Fight Video

 

NEW GYM OPENED = 5th November 2009

phromthep muay thai fitness training camp at phuket thailand

Posted ... 5th November 2009
Phromthep Muay Thai Camp opened (STAGE 1 ) of the NEW Muay Thai training area on 5th November 2009. See latest Construction PHOTO's | See WHO's Training @ Phromthep Muay Thai Camp.

 

New Trainer @ Phromthep Muay Thai Camp

muay thai training camps Jorm  phromthep
Trainer Profile @ Phromthep Muay Thai Camp

Name: Jorm Phromthep
Current age: 27 - Born 1982 @ Nakhon Si Thamarat (South East Thailand)

Fight Weight: 64 - 69kg
Previous Fights: 200+ (Fight Video)

Current Status
Jorm is a trainer / fighter @ Phromthep Muay Thai Camp.
He has a valid passport & is available to fight @ over seas tournments.
His perfered fighting weight is 64kg but can fight foreign fighters at a heaver weight.

If you are intrested in having Jorm fight @ your tournment, contact Danny Avison @ Phromthep Muay Thai Camp

See more photos of Jorm Phromthep


 

NOW Training @ Phromthep Muaythai Camp

Posted ... 26th August 2009
The main training area of the GYM is still a few weeks from completion but we have set up a temporary training area for our small group of Fight & Fitness students. Private One on One training sessions with Yib are available @ Discounts rates + Fight training with YIB is available @ 5000 THB per month. (Valid intill the end of October 2009).

 

Road Trip to Bangkok

Posted ... 25th August 2009
Trainers & Students @ Phromthep Muay Thai Camp will be going on a 3 day road trip to Bangkok Thailand on 27th August to watch Harlee Fight @ Lumpinee Muay Thai Stadium.


 

Harlee Phromthep

harlee avison from australia training at phromthep muay thai camp phuket thailand
about Harlee...

Harlee has been living / training & fighting full time in Thailand since he was 16 years old. He spent the first 2 years training @ Por Pramuk Gym with K1 MAX superstar Baukaw. Harlee just turned 18 years of age & has already clocked up 19 pro fights.
Harlee has recently moved from Por Pramuk GYM in Bangkok & is now living, training & fighting full time @ Phromthep Muaythai Camp.
See a video of Harlee's 1st Pro first fight & Harlee's more recent 19th Pro fight.


 

Phromthep Muay Thai Camp .. the beginning

Posted ... 5th June 2009
Construction of the NEW Phromthep Muaythai Camp started 30th April 2009.
Stage #1 is the Gym restaurant, internet cafe & chill out lounge with BIG screen TV +
the main training area with 2 x boxing rings + 10 x heavy bags, office, changing rooms, toilets, Fighters & Trainers accommodation + Dannys Bungalow / Office.
Stage #1 should be completed & READY for training by 1st September 2009